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I believe I have pulled/strained the muscles within the front, appropriate side of my neck. I am a mom of 2 (4 year old along with a 1 year old). I believe that it could have been caused from usually holding my baby on my left side and performing every thing else w/ my proper hand & arm. (i.e. lift things, push shopping carts, etc). Sometimes, when my neck gets really tight, I get a genuinely poor headache on the appropriate side of my head. It feels better after I put heat on it or have it massaged, but it appears to tighten back up in a matter of minutes. Does anybody else have this? Any suggestions to help relieve my pain? Any notion what muscle(s) may perhaps have been pulled or strained?
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