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I think I have pulled/strained the muscles within the front, correct side of my neck. I am a mom of 2 (4 year old along with a 1 year old). I believe that it may perhaps have been caused from often holding my baby on my left side and performing every thing else w/ my appropriate hand & arm. (i.e. lift things, push shopping carts, etc). Sometimes, when my neck gets genuinely tight, I get a seriously poor headache on the correct side of my head. It feels far better after I put heat on it or have it massaged, but it seems to tighten back up in a matter of minutes. Does anyone else have this? Any suggestions to aid relieve my pain? Any concept what muscle(s) might have been pulled or strained?
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