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I feel I have pulled/strained the muscles in the front, correct side of my neck. I am a mom of 2 (4 year old along with a 1 year old). I believe that it may possibly have been caused from usually holding my baby on my left side and doing everything else w/ my proper hand & arm. (i.e. lift things, push shopping carts, etc). Sometimes, when my neck gets seriously tight, I get a seriously poor headache on the right side of my head. It feels much better after I put heat on it or have it massaged, however it appears to tighten back up in a matter of minutes. Does anybody else have this? Any suggestions to help relieve my pain? Any notion what muscle(s) may well have been pulled or strained?
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